DR SARAH BELL-BOOTH
Clinical Psychologist
BA (Hons, 1st class), DClinPsych
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Anxiety & depression
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Mild to moderate severity
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Specialising in maternal mental health including antenatal, postpartum & beyond (parents of older kids)
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Currently only treating people 18+ years
IN PERSON
'Takapuna Collective', a psychology clinic on
Lake Road in Takapuna on the
North Shore of Auckland.
OR ONLINE
online telehealth appointments available for
those living within New Zealand (not overseas)
REACH OUT FOR SUPPORT IF YOU ARE STRUGGLING WITH ANY OF THE FOLLOWING:
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stress management
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excessive worry about the future
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physiological panic symptoms
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social anxiety
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performance anxiety
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health anxiety
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fear and avoidance of specific situations
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generalised anxiety
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pre-occupation with cleanliness, control, routine or safety
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obsessive-compulsive disorder
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low mood or depression
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irritability
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low self-esteem
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difficulty communicating assertively in relationships
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chronic fatigue and adjustment to chronic illness
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workplace stress & frustration
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challenges associated with pregnancy or postpartum
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parenting challenges
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ADHD or autism
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Welcome!
I am a formally trained, registered Clinical Psychologist with over 15 years' experience treating adults with various mental health challenges.
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I use evidence-based techniques from:
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Cognitive Behavioural Therapy (CBT)
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Schema Therapy
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Acceptance and Commitment Therapy (ACT)
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Dialectical Behaviour Therapy (DBT)
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These therapeutic approaches empower people with practical coping strategies to manage their anxiety and depression in specific situations.
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I'm looking forward to supporting you.
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Sarah
EVIDENCE-BASED THERAPY
FOR ANXIETY & DEPRESSION
THERAPY
*CURRENT AVAILABILITY STATUS*:
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Online - spaces available
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In person (clinic) - limited availability - please enquire
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