A life without fear or self-doubt
Ponder this: WHAT would you do differently in your life if you had no fear or self doubt? What if you knew (and accepted) that you’d make...
Are you a vulnerable role model?
Do you express emotional vulnerability around your kids? Do you ever say you feel nervous, frustrated or shed a few tears in front of...
Are You A Self-Bully?
ARE YOU YOUR OWN BULLY? Bullying is not okay. No matter who it’s directed towards. In other words, • Are you excessively...
Toilet Training Driving You Crazy
ARTICLE WRITTEN FOR 'LOOLOO' You’ve just survived the mammoth adjustment to parenthood with its challenges of pregnancy, birth, feeding,...
The psychology behind raising a tiny army
SPECIAL BLOG FOR 'MULTIPLES AWARENESS WEEK' There are obviously many logistical differences when raising multiples rather than...
Is it okay not to be okay?
I may be too literal in interpreting this popular, well-meaning saying, "It's okay not to be okay", but I'm truly on the fence with how...
Balance
The happier the mother, the happier the child... But how do you achieve this? Customising your schedule is the way forward... when...
1:1 Time
If you have 2, 3 or more kids... How do you satisfy everyone's emotional needs? Time is limited and the demands are high. That's a...
Sleep & Your Mental Health
Sleep, oh glorious sleep. On average, people need between 7 - 8.5 hours of sleep. Obviously catching one solid block of sleep can be more...
Externalising Anxiety: Showing Anxiety Who's Boss
You should not be defined by your anxiety. You are not an 'anxious person', you are just FEELING anxious... Spot the difference? Person...
