Written & designed by: Dr Sarah Bell-Booth
Illustrator: Jay Allen
This A5 journal is a workbook for young people to record their brave moments. It is a wonderful way to apply the CBT coping tricks learnt in the original 'Mind Magic' book to build confidence and reduce anxiety. Beautifully illustrated by talented local artist, Jay Allen.
Can be sold as a set with 'Mind Magic'.
Stock due 14th July.