Help both adults and children with this SET OF SEVEN mental health books (& save 15%)! That is the whole collection of well-being resources including:
 
⭐️ For adults: 
1) MY COPING SKILLS JOURNAL - collection of bite-sized evidence-based coping strategies for adults (incl. young adults)
2) REFLECT JOURNAL - daily journal to track emotions, vent about challenges, record the best moments and apply coping strategies
 
⭐️For children:
3) MIND MAGIC: collection of evidence-based coping strategies for kids 
4) BRAVE BOOK: kids journal to record brave moments
5) THE BRAIN TRAIN: for kids to identify & challenge thinking habits🚂
6) LUCA THE BRAVE LEOPARD: picture book for younger children about using your bravery to try something new (Luca Leopard demonstrates coping tricks on each branch while climbing up the tree for the first time) 
7) BEE YOURSELF: picture book about a special bee called Ruby, who is learning not to compare herself with other insects. Instead, she is encouraged to recognise and celebrate her own strengths. Children reading this book will playfully rehearse the phrase “Just BEE yourself!”, so they too feel more confident.
 
All beautifully illustrated by local artist, Jay Allen. Printed locally and sent in a NZ made recycled courier bag.